Padding a Switch hitter #padwork #boxing

Wrestling

سال2026

ابھی دیکھیں

0

🥊 Padding A Switch Hitter Working the pads with a fighter who can change stance and attack from both orthodox and southpaw. Switch hitters bring a different challenge — constantly changing angles, creating new openings, and forcing you to adapt as a coach and pad holder. In this session we focus on: 🥊 Stance changes 🥊 Footwork and angles 🥊 Timing and distance 🥊 Building combinations 🥊 Developing boxing IQ From grassroots boxing to the pros, understanding how to work with different styles is a key part of improving as a fighter.