My 10 punch system for coaching students especially children #boxing #boxingtips #boxingcoaching I’m an amateur boxing coach, here to help people get fit and healthy through boxing and exercise the halal way whether in the gym or workouts at home. Perfect channel for boxing tips for beginners!.. Follow me on my other Social Media platforms Insta - / keefya_boxing TikTok - / keefy_a_boxing Facebook - / keefyaboxing This video is perfect for beginners to boxing, wanting to learn basic boxing and improve your boxing skills, so you become a better boxer and fighter. This is 10 punch system where each punch has a number and then when I make a combination sequence they know which punches to throw. So instead of giving long named combinations I give them shorter numbered orders. For example 112 is double lead hand jab and backhand cross. As you can see the number version is shorter and easy to give as instructions. 1/2 straight punches to the head 3/4 hooks to the head 5/6 uppercuts 7/8 hooks to the body 9/10 straight punches to the body Boxing is a repetitive sport so you have to repeat and rinse the training to become better. Whether you are boxing for fitness, boxing for sport, boxing as a hobby or even as a career. It is crucial to do some self learning and here is a video and channel aiding your progress. Stay tuned for more videos on boxing tips, boxing advice and boxing knowledge. #WorkoutAtHome #FitnessJourney #BeginnerWorkout #boxing #fitness #boxingtips #boxingadvice #boxinglife #boxingcoaching #health #gym #amateurboxing #basicboxing #boxingfundamentals
ٹریلر
آپ کو یہ بھی پسند آ سکتا ہے
Girls MMA Fight Bia Mesquita - The first fight in MMA Submission, Rear Naked Choke
THE WRESTLING PRINCESS (SEASON 3)| LIZZY GOLD ONWUWAJE|2026 LATEST NIGERIAN NOLLYWOOD MOVIE |FULL HD
🔥WWE 2K25 - Rhea Ripley vs Nicky James : WWE2K Jan 3, 2026
Why Women’s Wrestling is the Best Wrestling #wrestling #highlights #aew #wwe #ecpwadrenaline
3. Inspirations, with Chakara.
That was painful
WrestleMania 42
Yuri Boyka vs Ong Bak | Taekwondo vs Muay Thai
Tony Jaa vs Scott Adkins | Muay Thai vs Taekwondo
Diese WWE-Wrestlerinnen haben Porno-Doppelgänger (Deutsch/German)
Anaconda 2: Apex (2027) | John Cena, Jack Black, Keira Knightley | Concept Trailer
ROYAL RUMBLE : DYING FOR YOUR LOVE | VAN VICKER, JACKIE APPIAH | OLD NIGERIAN AFRICAN MOVIES
5 WWE Wrestlers Who Would Never Have Made It In The PG Era
Is This The End Of Team Basham
Can Jordon Breaks End His Streak
Full Show - Wind Your Neck in 2025 - Titanic Wrestling
5 Times WWE Went TOO FAR
5 MOST STUPID Romance Storylines In WWE History
When Evander Holyfield Confronted His Biggest Opponent
Black Panther vs Black Thunder: Super-Welterweight showdown | Matchroom Boxing
Luta Gel
Rough N' Rowdy Supports Sex Workers
SGW Showdown: Slim Pally Kissed Martin Porno & Humiliated Morbious | Watch Full Match!
Moments WWE Is Hiding About Tiffany Stratton
تبصرے
2 تبصرے
