Ki'Tana Everett vs Paola Fonseca Women's Lightweight Sparring - Diamond Nationals 2024

Ki'Tana Everett of Team Paul Mitchell and Paola Fonseca of Team Impex/KTOC face off in the women's lightweight sparring division at the 2024 Diamond Nationals in Minneapolis, Minnesota. Get in The Zone on Instagram: https://www.instagram.com/sportkaratezone?igsh=N3ZjcDFyMTRiMHBi&utm_source=qr Like/Follow SKZ on Facebook: https://www.facebook.com/profile.php?id=61556832383575 Special thanks to Mike Brumme for his contributions to documenting the events at the Diamond Nationals.