Every Takedown | Beginner to Advanced

Iron Faith Merch ➡️ Join the #1 Online Wrestling Academy in the world ➡️ 00:30 Takedown #1 Double Leg 01:19 Takedown #2 High C 02:03 Takedown #3 Single Leg 02:52 Takedown #4 Snap Down go Behind 03:53 All the moves together 04:07 Intermediate 04:10 Takedown #1 Ankle Pick 05:15 Takedown #2 Fireman’s 06:27 Takedown #3 Low Single 07:34 Takedown #4 Headlock 09:59 Takedown #5 Knee pull single 12:32 Advanced takedowns 12:37 Takedown #1 Duck Under 14:55 Takedown #2 Slideby 16:16 Takedown #3 Inside Trip 17:09 Takedown #4 Outside Trip 18:21 Takedown #5 Sasai Trip 19:07 Takedown #6 Lat Drop 19:50 Takedown #7 Outside Step