Uncovered: How Aussie cricketer Annabel Sutherland trains in the gym 🏋️‍♀️

Cricket

वर्ष2026

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Join Aussie allrounder Annabel Sutherland in the gym for an inside look at exactly how she trains to be one of the most powerful and athletic athletes in the game. 0:00 Introduction to training 1:01 Glute and hip exercises 1:36 Hamstring and impact work 2:46 Pelvic and trunk control 3:45 Trunk stability challenges 6:09 Lower leg acceleration 7:11 Motivation and closing