2kg Goat meat or beef(Goat meat works best) 1 kg beef( flanken style ribs) 2 cups water ½ kg shaki and kpomo 2 knorr beef cube to season beef 1 teaspoon salt Handful of chopped onion Smoked fish Stock fish flakes(soaked in hot water for 1 hour) 2 bunch fresh Efo shoko or spinach Pepper mix 3 medium bell Peppers 4-5 scotch bonnet pepper(add according to heat tolerance) ½ cup palm oil Handful of chopped onion 2 tablespoons iru 2 tablespoons crayfish Seeds from @jollofcode on instagram Pots: https://ap.carawayhome.com/kikifoodiesnp Blender: https://www.amazon.com/shop/kikifoodies #eforiro #nigerianfood #vegetablesoup #nigeriansoup
आपको ये भी पसंद आ सकते हैं
अन्य7.4
What’s in my lunch bag?? Pack my lunch box with me. #shorts #zeeliciousfoods
Meat7.6
How to Make OFADA SAUCE / Designer Stew / Ofada Sauce Recipe
Dessert7.7
Use Old Bananas To Make An Amazing Chocolate Chip Banana Nut Muffins For Breakfast,My Family Love It
Dessert7.5
How To Bake A Cake Without An Oven And Mixer From Scratch
Soup7.4
Ghanaian Groundnut soup Recipe | Step By Step | Lovystouch
Soup7.9
Mixed Vegetable Sambar in Cooker | One Pot Sambar Recipe | South Indian Sambar Recipe | Easy Sambar
Meat7.5
How To Make The Best Shawarma | Chicken Shawarma
Peppers7.6
HACK: How to Preserve fresh Tomatoes without Freezer
Meat7.8
How to cook fried rice . | Beef fried rice for a get together.
Meat7.2
How to make corndogs // sausage buns
Dessert7.9
How to make PUFF PUFF
अन्य7.4
Kidney Sauce | step by step recipe
अन्य7.9
HOMEMADE YOGHURT/ best recipe / fail proof
Staple food7.4
How to make NIGERIAN BUNS
Meat7.4
HOW TO MAKE THE PERFECT FISH ROLL
Staple food7.2
HOW TO MAKE BREAD ||You Can Bake this Soft Bread Every Week!
Meat7.3
How to make SAMOSA at home |Step by Step | Easy Recipe
Meat7.9
I Finally Cracked the Code for Ultra-Crispy Fried Chicken Wings!
Staple food7.0
Transform your rice from regular to extra delicious 😋 #shorts #giveityourbestshort
Dessert7.7
No Eggs! No milk! TURKISH Tea Time Snack Without Oven
अन्य7.8
Cook A Quick & Tasty Meal With Me For Valentine’s Day
Meat7.9
How To Make Nigerian Bole And Fish| Very Delicious Nigerian Street Food Recipe
Staple food7.1
I Wish I Knew This Method Of Cooking Kokonte For Breakfast Before Now. It’s A Must Try, Soo Tasty
Staple food7.1
How to make a very sweet and crunchy chinchin 😋
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vusi novaDec 14, 2025
