The Next Generation of Striking: Japanese Hammer Strikes

Wrestling

Année2023

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2:21 - 1. Ascending Lead & Rear Hammer 3:17 - 2. Rear Direct Hammer - Lead Internal Hammer - Rear Internal Hammer 4:53 - 3. 12-6 Direct Hammer 5:37 - 4. Ascending Lead Hammer - Rear Internal Hammer 6:08 - 5. External Hammer 6:32 - Failed Attempts Improve your sparring with these 70 LIVE Drills: https://www.mmashredded.com/levelupyoursparring Follow Mathew Bryers: https://www.youtube.com/@tritacacademy FIND ME: ➥ IG: https://www.instagram.com/mmashredded/ ➥ WEB: https://www.mmashredded.com ➥ FB: https://www.facebook.com/mmashredded/ ➥ SUPPORT ME & JOIN THE COMMUNITY: https://www.patreon.com/mmashredded