NIGERIAN FRIED STEW - LAFENWA STEW - NIGERIAN PALM OIL STEW
NIGERIAN FRIED STEW - LAFENWA STEW - NIGERIAN PALM OIL STEW #nigerianfriedstew #lafenwastew #nigerianpalmoilstew #nigerianstew Showing you how to make Lafenwa stew also known as Itoko Stew from the Egba people of Abeokuta, Ogun state. Ingedients: Assorted meats ( Shaki, Ponmo, Beef, Goat meat, Inu eran (Offals), Snail are ideal) 4 Red Bell Peppers (Red Tatashe) 3 Green Bell Peppers (Green Tatashe) 40gms Dried Chilli Peppers (Ata Ijosi -Blend with Bell peppers) OR 1/2 cup Crushed Chilli Flakes 2 Whole Onions 1 Chopped Onion 3 Tablespoons Iru (Locust beans) Shredded Bonga Fish (Eja Shawa) 1/2 Cup Ground Crayfish Boiled Eggs (Optional) 1 Full Cup Palm Oil Stock Cubes Salt to Taste For pictorial recipe depicting the use of Ata Ijosi instead of pepper flakes, click on the link below: https://sisijemimah.com/2015/09/18/ob... For more mouthwatering recipes, please visit : https://sisijemimah.com Music: www.bensound.com #sisijemimah #sisijemimahrecipes #nigerianstew #nigerianpeppersauce #friedstew
Vous aimerez aussi
What’s in my lunch bag?? Pack my lunch box with me. #shorts #zeeliciousfoods
Pop Smoke Braids
HOW TO BAKE THE MOST PERFECT AND SOFT SCONES | #sconesrecipe #scones
Lemon Pound Cake Recipe | How to Bake a Lemon Cake | Infoods
The Best Cookie Dough Brownie aka Brookies
Egg Stew with Turmeric Rice Recipe | How to Cook Eggs and Rice | Infoods
Homemade Chicken Pot Pie | Comfort Food Done Right
I cook cabbage with canned tuna like this every weekend❗Simple, very tasty and Quick One-Pan Dinner❗
How To Make Delicious Plantain Porridge
Just Oats & Carrot! This healthy recipe for thin pancakes has gone viral!
I Tested the LAZIEST TikTok Recipes!
The Best Nutella Cookie Pie
THE FAMOUS dessert that is driving the world crazy! Air fryer, with only 1 egg!
Simple Tropical Fruit Pudding Recipe | How to Make Pudding | Infoods
If You Have POTATOES, Make These 2 Legendary Korean Side Dishes 🥔
Put these recipes behind Bars!
How To Harvest and Process Egusi Seeds (Melon) At Home.
This Sweet Potato Recipe Has Gone Viral and It's Ready in Just 10 Minutes!
I don't buy BREAD anymore! The new perfect recipe for quick bread!
Crispy Honey Garlic Lemon Pepper Wings | Easy Homemade Wings
Just Eggs & Zucchini! Tastier Than Pizza! This Healthy Recipe Has Gone Viral
Coated Peanuts Recipe | How to Cook Peanuts with a Twist | Infoods
This Tuna Pasta recipe is so delicious that I make it every week!
AIR FRYER CHICKEN WINGS: HONEY CHILLI CHICKEN
Commentaires
1 commentaires