LOCAL PALMOIL SAUCE WITH BOILED YAM IN 15 Mins| LAZY Lunch/Dinner Meal Idea #Ugbasauce Igboyamrecipe

Staple foodBoilSimple quick
Année2021
Durée6m

LOCAL PALMOIL SAUCE WITH BOILED YAM IN 15 Mins| LAZY Lunch/Dinner Meal Idea #Ugbasauce #Igboyamrecipe. Local palmoil stew Recipe ✨✨Ingredients✨✨ This recipe served a family of 6 with LEFTOVERS!!! ✨ ✨ ✨ 2 PUNA Yams 5 fresh Tomatoes 3 Spicy Bonnets 4 ONIONS Fresh parsley Garlic set 1 knor Cubes 1 cup Palmoil 1 Fresh Mackerel Fish deboned 2 tbs Locust Beans/ iru 3/4 cup DRYFish powder/ crayfISH 2 tins SMOKed Herring FILLETS 2 SARDINES 1 +1/2 cup Ugba( Oilbean) Garnish: Fresh BASIL, SCENTleaves & Parsley SALT TO TASTE

Vous aimerez aussi

Autre7.4

What’s in my lunch bag?? Pack my lunch box with me. #shorts #zeeliciousfoods

Meat7.6

How to Make OFADA SAUCE / Designer Stew / Ofada Sauce Recipe

Dessert7.7

Use Old Bananas To Make An Amazing Chocolate Chip Banana Nut Muffins For Breakfast,My Family Love It

Dessert7.5

How To Bake A Cake Without An Oven And Mixer From Scratch

Staple food7.4

How to make JOLLOF RICE FOR KIDS

Autre7.8

SPECIAL EDITION : WATCH TOMIKE AND KIEKIE COOK WITH ME

Staple food7.8

HOW TO MAKE THE BEST HOMEMADE PIZA //HOMEMADE PIZZA

Autre7.9

Quick and simple braids on my 4 year old!

Meat7.5

How To Make The Best Shawarma | Chicken Shawarma

Meat7.8

How to cook fried rice . | Beef fried rice for a get together.

Peppers7.6

HACK: How to Preserve fresh Tomatoes without Freezer

Meat7.2

How to make corndogs // sausage buns

Autre7.9

HOMEMADE YOGHURT/ best recipe / fail proof

Dessert7.9

How to make PUFF PUFF

Autre7.4

Kidney Sauce | step by step recipe

Staple food7.8

HOW TO MAKE RICE AND CHICKEN SAUCE WITH SALAD

Dessert7.4

How to make PUFF PUFF----EASY

Staple food7.6

How to Cook Carrot Jellof Rice |No Tomato Paste | No Tomato Puree |step by step recipe

Dessert7.4

No Yeast, No Kneading, No Eggs, No Milk, Instant Drop Donuts

Autre7.6

How to Make Liquid Soap at Home With Only 3 Things - A Small Business Startup with Little Capital

Meat7.7

Easy Authentic Soup Dumplings At Home

Staple food7.9

This Tuna Pasta recipe is so delicious that I make it every week!

Staple food7.8

Cheese Ravioli Recipe

Staple food7.9

Rice Cake Recipe / Lets Make The Most Famous EastAfrican Rice Cake // Mkate Wa Sinia.

Commentaires

1 commentaires

Paulina MputsoaneDec 12, 2025