How to do Tate-Shiho-Gatame | Vertical Four Quarter Hold | 縦四方固 | Full Mount
In this video I am showing you how to do Tate-Shiho-Gatame, also known as Vertical Four Quarter Hold or Full Mount. Check out my online course 👇🏻 🔥https://sampsonjudo.thinkific.com Support the channel 👇🏻 🚀 Buy me a coffee: https://www.buymeacoffee.com/sampsonjudo ✈️ All proceeds go towards international trips for my students. ---------------------- www.Facebook.com/Sampsonjudo www.instagram.com/Sampsonjudo ---------------------- Stay connected with my club/federation: www.sobelljudoclub.com www.judoforall.org.uk ---------------------- Rashguards made in the UK: https://inner-chimp.co.uk/ Finger tape: https://amzn.to/2zbqvyh Mizuno Judogi: https://amzn.to/3gasbZz Pre-washed soft black belt: https://amzn.to/2XpNIEK My ultimate technique reference book: https://amzn.to/2LT46Zk Mind over muscle by Jigoro Kano: https://amzn.to/2zeDTSi
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