6 Delicious Recipes You Can Make Using TIGER NUTS! - Zeelicious Foods

DessertHealthy
Année2023
Durée11m

Full Recipe Details ► See full recipe below. Recipe One - Tiger Nut Flour Tiger-nuts Water Blender Recipe Two - Tiger Nut Pudding 4 cups tiger nut milk Corn flour 1/4 cup honey 1 teaspoon cinnamon Vanilla Essence Fruits and nuts to enjoy Recipe Three - 4 Ingredient Cookies 1/2 cup Tiger nut flour 1 cup Oats 2 Bananas Drizzle of Honey Recipe Four - Energy balls Tiger nuts 1 cup chopped Coconut 3/4 cup Oats 2 Chia seeds 1/2 tablespoon ground Flax seeds 1/2 cup Peanut butter Drizzle of Honey Drizzle of Tiger nut milk Recipe Five - Gluten free Tiger nut cake 1 cup tiger nut flour 1 cup oats flour 1 teaspoon baking soda 1/2 teaspoon baking powder 1 teaspoon nutmeg 1 teaspoon cinnamon 3 eggs Vanilla essence 1 cup tiger nut milk 1 banana Recipe Six - Tiger-nut swallow 1/2 cups tiger-nut flour 1/2 cup Oats flour Water Join the October Edition of our 7-Day Monthly Detox Cleanse https://flutterwave.com/pay/octoberdetox Purchase a Copy of My Cookbook https://paystack.com/buy/winnies-sizz... Download Our Meal Plans, Smoothie & Healthy Snack E-books 1 Week WeightLoss Meal Prep Recipe Book - https://paystack.com/buy/mealprep Everything Smoothie -https://paystack.com/buy/everything-s... Healthy Snack Recipes - https://paystack.com/buy/healthy-snacks Healthy Meal Plans - https://paystack.shop/healthy-meal-plans Buy a zeelicious apron Apron - https://paystack.com/buy/zeelicious-a... Please support my channel and get instant access to perks: /@zeeliciousfoods Subscribe to my channel ▼ /@zeeliciousfoods Watch my previous video ► Meal Prep with Me - One Week of Eating Healthy Recipes for Weight-Loss - •MealPrepwithMe-OneWeekofEatingHea... The Number One Reason You Aren't Losing Any Weight - •TheNumberOneReasonYouAren'tLosingAn... My One Pot Chicken & Rice Recipe - •MyOnePotChicken&RiceRecipe-Perfect... -------------------------------------------------------------------------------------------------- Let’s be friends: Instagram: /zeeliciousfoods Twitter: /zeeliciousfoods Facebook: /zeeliciousfood Website: htt

Vous aimerez aussi

Dessert7.4

Tea Loaf Cake Recipe | How to Bake a Teal Loaf Cake | Infoods

Dessert7.8

FAMOUS French Crepes That Is Driving The World Crazy! Divine family recipe in 10 minutes!

Meat7.7

The Best Air fried Chicken

Meat7.5

Pork and Potatoes with Onions and Peppers | Meat and Potatoes

Staple food7.8

HOW TO MAKE THE BEST HOMEMADE PIZA //HOMEMADE PIZZA

Staple food7.8

Noodles and Eggs Recipe | How to Cook Noodles and Eggs | Infoods

Staple food7.5

West African Jollof Rice Recipe

Staple food7.6

Potatoes With Eggs Tastier Than Pizza! Quick And Easy To Cook!

Peppers7.8

How To Make Pepper Soup Spice At Home | Very Medicinal Nigerian Pepper Soup Ingredients

Meat7.5

How To Cook Chicken Stew - Ugandan African Food - Mom's Village Kitchen - Granddaughter Cooking

Soup7.3

HOW TO COOK OHA SOUP

Meat7.4

Pan Fried Chicken Dumpling | How To Make Pan Fried Dumpling From Scratch

Staple food7.3

This potato dish will impress everyone right away! Family snack in 10 minutes!

Dessert7.2

QUICK AND EASY CONDENSED MILK CAKE RECIPE (ONLY 5 INGREDIENTS)

Meat7.7

Ramadan Special Crispy Chicken Bread Rolls By Recipes of the World

Staple food7.7

🇰🇪 Kenyan Terere Recipe | How to Cook Terere | Infoods

Staple food7.8

7 Lunch Recipes | Office Lunch Box Recipes | Variety Rice Recipes | South Indian Lunch Recipes

One-pot7.7

One-Pan Recipes for Home Cooks

Autre7.8

Testing items TIK TOK MADE ME BUY!

Staple food7.5

The Best Sauce Recipe Without Tomatoes for White Rice

Meat7.3

One Pan Creamy Salmon Recipe – Easy Dinner Ready in 30 Minutes!

Meat7.5

Smothered Okra with Shrimp Recipe | Old-School Southern Flavor

Meat7.7

Crispy Honey Garlic Lemon Pepper Wings | Easy Homemade Wings

Staple food7.9

Garlic Flatbread - 5 Minute Liquid Dough! No-yeast, No-kneading, Quick and Easy!

Commentaires

1 commentaires

user531506Dec 15, 2025