The best MATOKE recipe, can't get enough. MATOKE AND MINCED MEAT.

Staple food
Taon2023
Tagal3m

Hey lovelies, check out this this amazing recipe,I guarantee you and your family will love it, can't get enough of it. Ingredients; MATOKE, 500g minced meat, 2 onions, 3tomatoes, Garlic and ginger paste, 1 Carrot, 1greenpepper, 2tbsp tomato paste, 2tsp muchuzi mix. Janam spices; 1tsp paprika, 1tsp cumin powder, 1tsp garam masala, 1tsp nutmeg. Find us at; janamspices@gmail.com. contact us +254 778247207

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Kirti TalwarDec 12, 2025