During my time in Seoul, I dropped by a pro MMA training session at an MMA gym called Team Posse. After a long warm up, we did 5 rounds of 5 minute kickboxing rounds, followed by 4 rounds of 5 minute freestyle grappling rounds. It was a pretty rough first session back after three weeks of no training.. but I made it out alive! GAIN CONFIDENCE with PREP TO SPAR & FIGHT DRILLS: https://www.mmashredded.com/preptosparfight FIND ME: ► IG: https://www.instagram.com/mmashredded/ ► WEB: https://www.mmashredded.com ► FB: https://www.facebook.com/mmashredded/ ► SUPPORT ME & JOIN THE COMMUNITY: https://www.patreon.com/mmashredded Music: Satara - King [No Copyright Trap] https://youtu.be/68ysy0IQfvQ Coopex - Killer (Instrumental) (No Copyright Trap) https://youtu.be/kHpalcn72TM Non-Copyright Rap Beat - "Post Up" - DOPE Trap InstrumentalSavage
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