Learn Sanchin kata from Jesse Enkamp (The Karate Nerd) in this 3-part series about Sanchin's history, stance, feet, knees, elbows, scapula and breathing method (ibuki) from Okinawa - the birthplace of Karate. Visit http://www.karatebyjesse.com to learn more!
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Mungkin Anda Juga Suka
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nassifzeytounMar 11, 2026
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