Support us on Patreon: https://patreon.com/saikoukarate Follow us on Instagram: https://www.instagram.com/saikou_karate/ Follow us on TikTok: https://www.tiktok.com/@saikoukarate This time we are introducing four practical applications for one of the basic techniques of Karate - Gedan Barai. These include joint lock, throwing, parrying, and striking applications. These are mainly self-defense techniques but may be useful in sparring in various rulesets in Karate, MMA or similar. Osu!
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