Karate Flexibility & Mobility (Free Preview)

Wrestling

Year2017

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This is a free preview of Karate Flexibility & Mobility. Download all 50 exercises here: http://www.karatebyjesse.com/mobility Karate Flexibility & Mobility is divided into two categories: - Locomotion (25 exercises across a space) - Stationary (25 exercises moving on the spot) All exercises are recorded on digital video for easy learning - no matter what age, grade or flexibility level you currently have. Get Karate Flexibility & Mobility here: http://www.karatebyjesse.com/mobility