Chain Wrestling with Frank Hickman | Part 1

Wrestling

Year2026

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Part 1 of a chain wrestling breakdown with elite coach Frank Hickman at Bangtao Muay Thai & MMA. In this session, Frank introduces the fundamentals of chain wrestling — linking attacks together, reacting to your opponent, and building a system that works under pressure. This first part focuses on the foundations: entries, reactions, and understanding how to flow between positions. LINKS: Main Site: https://bangtaomuaythai.com/ Memberships: https://bangtaomuaythai.com/bookings/ Our Merch & Fight Wear: https://bangtaofightstore.com/ Instagram: https://www.instagram.com/bangtaomuaythaimma/ Facebook: https://www.facebook.com/bangtaomuaythaimma