B-Team Training for ADCC | Craig Jones, Nicky Rod, Nicky Ryan, Izaak Michell

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Learn the BEST Jiu-Jitsu Techniques from the Pros: https://bit.ly/3CEF0Lb | The pros at the B-Team are training hard 10 days out from the 2022 ADCC World Championships. Watch Craig Jones, Nicky Rod, Nicky Ryan, Izaak Michell, Jay Rod, Damien Anderson and more as they prepare for the biggest event of their lives. Like good vibes and great jiu-jitsu? Join the community newsletter: http://eepurl.com/h9JSIf https://www.instagram.com/bjjhacks/ Video by Hywel Teague for BJJ Hacks 00:00-00:12 - Intro 00:13-00:34 - Craig Jones 00:35-00:55 - Nicky Ryan 00:56-01:25 - Nicky Rod 01:26-01:43 - Izaak Michell 01:44-01:56 - Jay Rod 01:57-02:20 - Damien Anderson 02:21-02:39 - Craig Jones 02:40 - Nicky Rod