Let’s Make Ampesie & Abom | Delicious Ghanaian Plantain & Eggplant Abom | Lovystouch
Staple foodSimple quick
السنة2025
المدة8m
شاهد الآن
7.0
Ampesi and Abom is one of the healthiest quick meal you can ever make! #ampesi #abom #ghanaianfood ~~~~ingredients ~~~~ 5-6 plantain 900g eggplant 1 habanero pepper 1 cup palm oil 1 tbs peanut butter 1 large yellow onion Salt to taste A handful of sliced mixed bell peppers A cube of fermented cured fish A medium size smoked mackerel fish 3 eggs
قد يعجبك أيضًا
Staple food7.9
Garlic Flatbread - 5 Minute Liquid Dough! No-yeast, No-kneading, Quick and Easy!
Staple food7.4
How To Cook Fried Rice! | Bell Pepper Fried Rice Recipe For a Get Together!
Dessert7.3
How to make FRUIT CAKE
Staple food7.2
TYPICAL EAST AFRICAN CHAPATI .
Staple food7.5
2 Eggs + 1 Cup of Oats = Healthy Breakfast Recipe! It Always Turns Out Perfect
Meat7.2
Pork and Chips Recipe | How to Cook Pork and Fries | Infoods
Dessert7.0
Amazing Black Forest Cake Recipe
Drink7.4
Lose Belly Fat Fast! Turmeric Tea For Weight Loss| Cinnamon Tea For Weight Loss - Guaranteed results
Stir-fry7.7
How To Cook Fried. | Special Sausage With Turkey Fried Rice For Your Family.
Meat7.9
Cajun Smothered Pork Chops in Onion Gravy | Easy Southern Dinner Recipe
Meat7.3
NIGERIAN FRIED PARTY STEW - ASSORTED PEPPERED MEATS
Staple food7.7
NIGERIAN PUFF PUFF- EASIEST PUFF PUFF RECIPE | SISI JEMIMAH
Staple food7.0
Rice Pudding/ Rice Porridge | Ghanaian Rice water |
Dessert7.5
Amazing Chocolate Chip Pumpkin Bread Recipe
Staple food7.9
Roti Recipe with just Flour, salt and oil, just so tasty | Soft Layered Roti | whole wheat Chapati
Staple food7.8
Ramadan Special Crispy Potato Rings,Easy Iftar Snack Recipe By Recipes Of The World
Healthy7.8
5 Evening Habits That Are Making You Store Belly Fat (Stop Doing Them!) | Nigerian Healthy Living
Staple food7.8
7 Chana Recipes | Chickpeas Recipe | High Protein Dinner Recipes | Best Side Dish for Roti & Chapati
Soup7.5
We Enjoyed The Authentic Ghana Garden Egg Stew Quick Easy & Tasty Recipe For The Family #ghana
Meat7.9
Easy to make local chicken stew | kienyeji chicken recipe
آخر7.9
Eating like SELENA GOMEZ FOR 24 HOURS!
آخر7.4
What’s in my lunch bag?? Pack my lunch box with me. #shorts #zeeliciousfoods
Stew7.7
Homemade Ratatouille (Just Like The Movie)
Meat7.6
How to Make OFADA SAUCE / Designer Stew / Ofada Sauce Recipe
التعليقات
1 تعليق
SOFIA ANDRESDec 12, 2025