5x5x5 Warm Up Drill | Rhodes Wrestling Academy

Wrestling

السنة2021

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Your first look at the very early stages of the 3rd RWA camp! This warm up drill consists of an Irish Whip footwork sequence, immediately followed by a drop down/leapfrog sequence, finished with up and overs. Each student goes 5 times each in succession. There are varying degrees of experience - some have never stepped foot in a pro wrestling ring before this. Passion Lives Here Have a dream? Make it a reality under the learning tree of 5 decades in professional wrestling. https://rhodeswrestlingacademy.com/